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Vegan Ice Cream · Comparison

The Ben & Jerry's Non-Dairy meets
the So Delicious Dairy Free

21 flavors, oat milk base, the biggest non-dairy lineup in the freezer aisle. We tested it head-to-head against the So Delicious Dairy Free ($4.99) across 6 key dimensions.

Ben & Jerry's Non-Dairy Chocolate Chip Cookie Dough frozen dessert pint
BEST

Ben & Jerry's Non-Dairy

“21 flavors, oat milk base, the biggest non-dairy lineup in the freezer aisle”

$5.99
Our Score
83.5 / 100
Buy on Amazon
So Delicious Dairy Free Very Vanilla Cashewmilk Non-Dairy Frozen Dessert pint
VALUE

So Delicious Dairy Free

“The blind-taste-test champion with three milk bases and a price that works weekly”

$4.99
Our Score
82.3 / 100
Buy on Amazon
01

Head-to-Head Breakdown

Taste
30% of score +
Ben & Jerry's
82
So Delicious
78
Ben & Jerry's Non-Dairy

Ranked #1 by both Tasting Table (21 brands) and VegNews for 'impressive flavor selection, chunkiness, and overall pizazz.' Phish Food and P.B. & Cookies stood out as flavors that rival dairy originals. Reviewed's 12-person panel was less enthusiastic, ranking B&J #5.

So Delicious Dairy Free

Ranked #2 by Tasting Table (21 brands) for 'creamy texture' across multiple milk bases. Won the NECTAR 2026 Tasty Award in the ice cream category (2,183 blind testers). Reviewed's panel ranked it #9, flagging 'aggressive saltiness/sweetness imbalance' in some flavors.

Texture
25% of score +
Ben & Jerry's
72
So Delicious
80
Ben & Jerry's Non-Dairy

Reviewed's panel noted 'icy and grainy texture' and 'excessive sweetness' compared to dairy versions. Tasting Table and VegNews praised the new oat milk reformulation's creaminess. The split reflects flavor-dependent inconsistency across the 21-flavor lineup.

So Delicious Dairy Free

Cashew milk base gets the most praise for creaminess. Mashed called the Oh-So Strawberry 'nearly indistinguishable from dairy.' Reviewed confirmed 'satisfying creaminess comparable to dairy' but noted coconut flavor dominance in coconut-based flavors.

Variety
15% of score +
Ben & Jerry's
98
So Delicious
88
Ben & Jerry's Non-Dairy

21+ non-dairy flavors as of 2026, the largest selection of any vegan ice cream brand. Includes fan favorites like Phish Food, Milk & Cookies, P.B. & Cookies, and Cherry Garcia. New oat milk base rolled out across entire lineup in 2024.

So Delicious Dairy Free

30+ pint flavors across three milk bases (oat, cashew, coconut), plus novelty bars, sandwiches, and mini bars. The multi-base approach lets buyers pick their preferred texture profile.

Availability
10% of score +
Ben & Jerry's
95
So Delicious
92
Ben & Jerry's Non-Dairy

Stocked at Walmart, Target, Kroger, Whole Foods, Safeway, and virtually every major US grocery chain. Freezer-aisle staple with dedicated non-dairy section in most stores.

So Delicious Dairy Free

Stocked at Walmart, Target, Kroger, Whole Foods, and most major chains. One of the original plant-based ice cream brands with deep grocery distribution built over two decades.

Trust
10% of score +
Ben & Jerry's
92
So Delicious
85
Ben & Jerry's Non-Dairy

Ben & Jerry's entered non-dairy in 2016 and has expanded aggressively. The 2024 switch to an all-oat-milk base shows ongoing investment. Fair Trade certified ingredients. Decades of brand equity.

So Delicious Dairy Free

Pioneer in dairy-free frozen desserts, producing plant-based ice cream before most competitors existed. VegNews noted their 'equally devout following' for both cashew and oat lines. Consistent but some flavor-to-flavor quality variation.

Ingredients
10% of score +
Ben & Jerry's
75
So Delicious
80
Ben & Jerry's Non-Dairy

Oat milk base with Fair Trade cocoa, sugar, and vanilla in select flavors. Non-GMO. Higher sugar content than competitors (26-28g per serving in most flavors). Contains more stabilizers and emulsifiers than premium brands.

So Delicious Dairy Free

Organic options in select flavors. Non-GMO verified. Cashew and oat bases are cleaner than many competitors. Some flavors use organic strawberries and beet powder for color (Mashed). No artificial flavors.

02

Strengths & Weaknesses

Ben & Jerry's Non-Dairy

+ Strengths
  • Ranked #1 by Tasting Table across 21 vegan brands and #1 by VegNews for oat milk ice cream, the only brand to top two independent rankings simultaneously
  • 21 non-dairy flavors means you can stock a full freezer rotation without repeating, something no other vegan brand can match
  • Mashed reviewer called Milk & Cookies 'SHUT THE FRONT DOOR fantastic' and said it may surpass the original dairy version
Weaknesses
  • Reviewed's 12-person taste panel ranked it only #5, calling out icy and grainy texture with excessive sweetness compared to dairy originals
  • At $5.99 per pint, you're paying a premium over store brands like Trader Joe's ($3.99) for what some tasters found to be uneven quality across flavors
  • The switch from sunflower butter to oat milk base in 2024 changed the texture profile, and some long-time fans of specific flavors noticed a downgrade
Key flaw: Reviewed's 12-person taste panel ranked Ben & Jerry's only #5 of 11 brands, and their criticism was specific: 'icy and grainy texture' with 'excessive sweetness.

So Delicious Dairy Free

+ Strengths
  • Won the NECTAR 2026 Tasty Award for ice cream in the largest-ever blind taste test of dairy-free foods, with 2,183 participants across San Francisco and New York
  • Three different milk bases (oat, cashew, coconut) let you pick your preferred texture; cashew is the creamiest, oat is the most neutral, coconut is the lightest
  • At $4.99 per pint, it's a dollar less than Ben & Jerry's and two dollars less than Oatly, making it the best performer you can buy weekly without flinching
Weaknesses
  • Reviewed's 12-person panel ranked it #9 of 11 brands, with tasters flagging 'aggressive saltiness/sweetness imbalance' and a strong coconut off-flavor in the coconut-based line
  • Quality varies sharply between milk bases: the cashew line is excellent, the oat line is solid, and the coconut line splits opinion because the coconut taste overpowers other flavors
  • Fewer signature or inventive flavors compared to Ben & Jerry's; the lineup skews toward classic profiles (vanilla, chocolate, caramel) without the chunky, swirled options
Key flaw: Reviewed's panel ranked So Delicious #9 of 11 brands, a stark contrast to its strong showing everywhere else.
03

The Verdict

Our Bottom Line

Ben & Jerry's is the only vegan ice cream brand that ranked #1 in two independent sources simultaneously: Tasting Table's 21-brand ranking and VegNews's oat milk ice cream roundup. Tasting Table's Sara Klimek praised the 'impressive flavor selection, chunkiness, and overall pizazz.' VegNews highlighted the brand's full transition to an oat milk base in 2024, calling it a meaningful improvement over the older sunflower butter and almond milk formulations.

BEST
Ben & Jerry's Non-Dairy
Ben & Jerry's Non-Dairy Chocolate Chip Cookie Dough frozen dessert pint

Ben & Jerry's is the only vegan ice cream brand that ranked #1 in two independent sources simultaneously: Tasting Table's 21-brand ranking and VegNews's oat milk ice cream roundup. Tasting Table's Sara Klimek praised the 'impressive flavor selection, chunkiness, and overall pizazz.' VegNews highlighted the brand's full transition to an oat milk base in 2024, calling it a meaningful improvement over the older sunflower butter and almond milk formulations.

Best for:
  • You want the widest flavor selection so everyone in the household can pick a favorite
  • You shop at mainstream groceries and want something you can always find on the shelf
  • You care about creative, chunky, loaded-with-mix-ins flavors (brownie pieces, cookie dough, caramel swirls)
  • You're feeding a group and want a crowd-pleasing brand that non-vegans recognize and trust
  • You value Fair Trade certified ingredients and a brand with decades of social responsibility track record
VALUE
So Delicious Dairy Free
So Delicious Dairy Free Very Vanilla Cashewmilk Non-Dairy Frozen Dessert pint

So Delicious won the NECTAR 2026 Tasty Award in the ice cream category, and that matters because NECTAR's blind taste test was the largest ever conducted for dairy-free foods: 2,183 participants in San Francisco and New York, rating products on a seven-point scale for flavor, texture, and appearance. Winning a blind test at that scale, where brand recognition plays zero role, is hard to argue with.

Best for:
  • You buy vegan ice cream weekly and want solid quality without paying premium prices
  • You're experimenting with different milk bases (oat, cashew, coconut) to find what you prefer
  • You prioritize blind-tested quality over brand name recognition or flavor novelty
  • Budget matters, and the $1 per pint savings over Ben & Jerry's adds up across a year of weekly purchases
  • You want the cashew milk line specifically, which several reviewers called the creamiest affordable option
04

Specifications

Spec Ben & Jerry's Non-Dairy So Delicious Dairy Free
Base Oat Milk Oat, Cashew, or Coconut Milk
Calories 260 per serving 230 per serving
Flavors 21 30
Certifications Vegan, Non-GMO, Fair Trade Vegan, Non-GMO, Organic (select)
Size 16 oz 16 oz
Allergens Wheat (oat), Soy, Tree Nuts (varies by flavor) Coconut, Tree Nuts (cashew, varies by base)
Read the full Vegan Ice Cream review
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